How to perform at your best ?

How to perform at your best ?

DARIA SKATING

During a sport competition our nerves and body play a very big part…I had my first one yesterday in a discipline that I have always loved but only played when I was a kid…then suddenly 30 years later I have decided to give it a go again…and there I was…In the middle of my first competition!!!
Holy moly….How did I put my self into this??? Continue reading “How to perform at your best ?”